mini schnitzel

Packaged product Autres aliments ja!

Mini schnitzel contains 228 kcal per 100 g.

Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mini schnitzel by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
17 gprotein
17 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 10 g 13 %
Saturated fat L 1,4 g 7 %
Sodium L 393 mg 17 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 30 %Fat: 40 %228kcal / 100 g
  • Protein 30 %
  • Carbohydrates 30 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium393 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256277716
Quantity
1pcs
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mini schnitzel?

100 g of mini schnitzel has 228 kcal.

Is mini schnitzel high in protein?

Mini schnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in mini schnitzel?

Mini schnitzel has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini schnitzel?

Mini schnitzel contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in mini schnitzel?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256277716. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.