Mini panés de blé
Packaged product Boissons Monoprix
Mini panés de blé contains 297 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 31 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 238 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 31 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of boissons (median 14 g)
- Fiber1,4 gin the lowest quarter of boissons (median 3,8 g)
- Sugars1,3 gbelow the median for boissons (median 1,6 g)
- Fat14 gin the top quarter of boissons (median 11,1 g)
- Saturated fat1,5 gin the top quarter of boissons (median 1,3 g)
- Sodium260 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033434769
- Quantity
- 200 g
- Category
- Les pépites végétariennes
- Packaging
- fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - chapelure (farine de blé 19%, levure, sel) - protéines de blé 12,9%-huiles végétales (colza et tournesol en proportion variable) farine de blé 8,9% - oignons préfrits 4,3% [oignons 3,8%, huiles végétales (contient huile de colza et/ou de tournesol)] - huile de colza - blanc d'œuf en poudre (oeufs de poules élevées en plein air) - arôme naturel (contient céleri) amidon de pomme de terre - vinaigre - sel. Fabriqué dans un atelier utilisant lait, mollusque, poisson, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)OeufVinaigreSelLevureHuile de tournesolOignon
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|---|---|---|---|---|
| Vegenuggets Happy Bio | 304 | 12,4 g | 13,3 g | 21,4 g |
| Plant based meat free southern fried chicken style goujons Asda | 285 | 11 g | 22 g | 16 g |
| Nuggets blé et pois Marque Repère | 285 | 19 g | 20 g | 14 g |
| No Chicken Nuggets Plant Menu | 281 | 14,1 g | 18,6 g | 15,7 g |
| Vegini knusprige Nuggets Vegini | 278 | 19 g | 13 g | 16 g |
| Nuggets de trigo y cebolla Auchan | 277 | 15 g | 21 g | 14 g |
| Vegafit nuggets vegafit | 276 | 14 g | 25 g | 13 g |
| K-take it veggie Vegan Nuggets K-take it veggie | 276 | 14,4 g | 24,7 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini panés de blé?
100 g of Mini panés de blé has 297 kcal.
Is Mini panés de blé high in protein?
Mini panés de blé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 14 g).
How many carbs are in Mini panés de blé?
Mini panés de blé has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini panés de blé?
Mini panés de blé contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mini panés de blé?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033434769. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.