Mini Oat Biscuits
Packaged product Sucres et desserts Waitrose
Mini Oat Biscuits contains 482 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 27,9 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for sucres et desserts (median 5,6 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars27,9 gabove the median for sucres et desserts (median 21,6 g)
- Fat21,9 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat13,7 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium220 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169324073
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment (brine de blè, carbonete de calcium, Ter, nia cine, thia mine), beurre calè (23) (beurre (lai, seh, flocone d'avoine (23H), sucre, sirop de sucre rouDx, poudre de la it ècrémé, poudre å lever bicarbona te d'a mmonium, diphosphate disodique et frydrogènoa rbona te de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Oat Biscuits?
100 g of Mini Oat Biscuits has 482 kcal.
How much protein is in Mini Oat Biscuits?
Mini Oat Biscuits contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Mini Oat Biscuits?
Mini Oat Biscuits has 62,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Oat Biscuits?
Mini Oat Biscuits contains 21,9 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Mini Oat Biscuits?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169324073. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.