Mini muffins bleuets

Packaged product Pain et produits cuits au four Compliments

Mini muffins bleuets contains 470 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini muffins bleuets by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
7 gprotein
58 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 24 g 31 %
Saturated fat L 4,5 g 23 %
Sodium L 1 240 mg 54 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 0,3 g 1 %
Total sugars L 32 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %470kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber0,3 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars32 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat24 gin the top quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat4,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium1 240 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820134442
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini muffins bleuets?

100 g of Mini muffins bleuets has 470 kcal.

How much protein is in Mini muffins bleuets?

Mini muffins bleuets contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Mini muffins bleuets?

Mini muffins bleuets has 58 g of total carbohydrates per 100 g, including 0,3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini muffins bleuets?

Mini muffins bleuets contains 24 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Mini muffins bleuets?

100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820134442. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.