Mini Mantou
Packaged product Autres aliments Tiger Tiger
Mini Mantou contains 275 kcal per 100 g. A serving, 4 buns, 100 g (100 g) provides about 275 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 6,9 g)
- Sugars9,5 gabove the median for autres aliments (median 3,5 g)
- Fat2,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium79 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiger Tiger
- Barcode
- 5024448572221
- Label serving
- 4 buns (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paahto Fazer | 275 | 9,7 g | 46 g | 4,5 g |
| Tesco Panini Tesco | 275 | 9,2 g | 47,1 g | 4,9 g |
| Pitted Deglet Dates Newly Harvested | 275 | 2,5 g | 75 g | 0 g |
| Half And Half Hotdog Johnsonville | 275 | 7,5 g | 36,2 g | 11,2 g |
| Cou farci Panache des landes | 275 | 17 g | 0,3 g | 18 g |
| Whole Dates SunDate | 275 | 2,5 g | 75 g | 0 g |
| Pâte de figues Rapunzel | 275 | 3,5 g | 55 g | 1,3 g |
| Pitted Deglet Nour Dates Evora | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Mantou?
100 g of Mini Mantou has 275 kcal. Serving, 4 buns, 100 g (100 g): about 275 kcal.
How much protein is in Mini Mantou?
Mini Mantou contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 4 buns, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Mini Mantou?
Mini Mantou has 55 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Mantou?
Mini Mantou contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mini Mantou?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024448572221. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.