Mini Manouche Cheese
Packaged product Produits laitiers et oeufs Lamesa
Mini Manouche Cheese contains 364 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 182 kcal.
Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat19 gabove the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamesa
- Barcode
- 5285006130035
- Label serving
- 2 portion (50 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese danish Members Mark | 364 | 5 g | 42,1 g | 19,8 g |
| American Cheese SE Grocers | 364 | 18,2 g | 4,6 g | 31,8 g |
| Double Cream Camembert Woolworths | 364 | 17,2 g | 2 g | 32,4 g |
| Strawberry Milkshake Whey Protein Buff Chick Supplements | 364 | 87,3 g | 0 g | 0 g |
| Eafit Milk Et Egg 95+ Définition Musculaire Café Frappé 750G Eafit | 364 | 85 g | 3,7 g | 0,9 g |
| Provolone Cheese, Pre-sliced Prima Della | 364 | 27,3 g | 0 g | 27,3 g |
| Pepper Jack Cheese Sargento | 364 | 22,7 g | 0 g | 31,8 g |
| Cheese And Onion Deli Filler Waitrose | 364 | 11 g | 4,3 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Manouche Cheese?
100 g of Mini Manouche Cheese has 364 kcal. Serving, 2 portion, 50 g (50 g): about 182 kcal.
Is Mini Manouche Cheese high in protein?
Mini Manouche Cheese contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 2 portion, 50 g (50 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mini Manouche Cheese?
Mini Manouche Cheese has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Manouche Cheese?
Mini Manouche Cheese contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285006130035. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.