Mini Hawaiian Sub
Packaged product Autres aliments gigi's
Mini Hawaiian Sub contains 217 kcal per 100 g. A serving, 1 sandwich, 120 g (120 g) provides about 260 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 45,8 mg | 15 % |
| Sodium L | 675 mg | 29 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 10 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for autres aliments (median 7 g)
- Fiber0,83 gbelow the median for autres aliments (median 1,9 g)
- Sugars10 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium675 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gigi's
- Barcode
- 0797734418064
- Label serving
- 1 Sandwich (120 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Merguez Metro | 217 | 13,3 g | 6,7 g | 15 g |
| Finest Golden Apricots Whitworths | 217 | 1,3 g | 53 g | 0,67 g |
| Dried Figs Duchy Organic | 217 | 3 g | 43,3 g | 1,7 g |
| Italian Substantial Sub Farm Boy | 217 | 10,6 g | 18,9 g | 10 g |
| Thon pâle entier dans l’huile Aurora | 217 | 25 g | 0 g | 10 g |
| SAMURAI PRE-WORKOUT Xtreme KOSSO NUTRITION | 217 | 21,7 g | 6,7 g | 8,3 g |
| Itakian Style Submarine Trio Royal | 217 | 13,3 g | 5 g | 15 g |
| Apricots Marks & Spencers | 217 | 2,3 g | 48,7 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Hawaiian Sub?
100 g of Mini Hawaiian Sub has 217 kcal. Serving, 1 sandwich, 120 g (120 g): about 260 kcal.
How much protein is in Mini Hawaiian Sub?
Mini Hawaiian Sub contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 120 g (120 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mini Hawaiian Sub?
Mini Hawaiian Sub has 27,5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Hawaiian Sub?
Mini Hawaiian Sub contains 7,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Hawaiian Sub?
100 g contains 675 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797734418064. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MINI HAWAIIAN SUB". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.