Mini Brownie Bites
Packaged product Autres aliments Coles
Mini Brownie Bites contains 438 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 96 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 40 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for autres aliments (median 7 g)
- Fiber4,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
- Sodium132 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645448336
- Label serving
- 1 serving (22 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7,8 g | 56,2 g | 20,3 g |
| Kruidnoten Kruidvat | 438 | 5,3 g | 77,9 g | 11,3 g |
| 3 in 1 - Cinnamon Passion Nescafé | 438 | 2 g | 77 g | 13 g |
| Chewy caramels Storck | 438 | 3,1 g | 71,9 g | 14,1 g |
| Comte noisettes Les Aperos | 438 | 13 g | 32 g | 28 g |
| Moelleux lait de cacao & coco Marque Repère | 438 | 6,8 g | 54 g | 21 g |
| Whey protien bar Gatorade | 438 | 25 g | 52,5 g | 12,5 g |
| Palets au citron Lidl | 438 | 2,4 g | 75 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Brownie Bites?
100 g of Mini Brownie Bites has 438 kcal. Serving, 1 serving, 22 g (22 g): about 96 kcal.
How much protein is in Mini Brownie Bites?
Mini Brownie Bites contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 22 g (22 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Mini Brownie Bites?
Mini Brownie Bites has 54,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Brownie Bites?
Mini Brownie Bites contains 21,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Mini Brownie Bites?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448336. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.