Mini appel gember bollen

Packaged product Autres aliments Albert heijn

Mini appel gember bollen contains 314 kcal per 100 g. A serving, 1 bun, 42 g (42 g) provides about 132 kcal.

Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
11,9 gprotein
38,1 gcarbohydrates
11 gfat
132kcal in serving, 1 bun, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 11 g 14 %
Saturated fat L 1,9 g 10 %
Sodium L 0,79 mg 0 %
Total carbohydrates L 38,1 g 14 %
Dietary fiber L 7,4 g 26 %
Total sugars L 14 g
Protein L 11,9 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 51 %Fat: 33 %314kcal / 100 g
  • Protein 16 %
  • Carbohydrates 51 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gabove the median for autres aliments (median 7 g)
  • Fiber7,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars14 gabove the median for autres aliments (median 3,4 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Sodium0,79 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert heijn
Barcode
8718907940979
Label serving
1 bun (42 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twins Vanilla Barambo 314 4,4 g 35,4 g 17,5 g
Beignet à l’abricot Intermarché 314 6,7 g 50 g 9,6 g
Charcuterie italienne élaborée en Lombardie La Vie Claire 314 23 g 3 g 24 g
zbzbz Orgain 314 41,2 g 41,2 g 8,8 g
Lighters Extra Mature Cheddar Pilgrims Choice 314 27,9 g 0,8 g 22,1 g
Terrine du périgord Terre gourmande 314 14,4 g 1,6 g 27,8 g
Geleia de agave biologica Seara 314 0 g 76 g 0 g
Lighter Mature Pilgrims Choice 314 27,9 g 0,8 g 22,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini appel gember bollen?

100 g of Mini appel gember bollen has 314 kcal. Serving, 1 bun, 42 g (42 g): about 132 kcal.

Is Mini appel gember bollen high in protein?

Mini appel gember bollen contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in serving, 1 bun, 42 g (42 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mini appel gember bollen?

Mini appel gember bollen has 38,1 g of total carbohydrates per 100 g, including 7,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini appel gember bollen?

Mini appel gember bollen contains 11 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Mini appel gember bollen?

100 g contains 0,79 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907940979. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.