Minestrone Soup
Packaged product Soupes et sauces Morrisons
Minestrone Soup contains 50 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 150 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,2 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for soupes et sauces (median 2,4 g)
- Fiber1,5 gabove the median for soupes et sauces (median 1 g)
- Sugars3,2 gabove the median for soupes et sauces (median 1,6 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,41 g)
- Sodium181 mgin the lowest quarter of soupes et sauces (median 315 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chunky Soup Chicken Noodle chef's cupboard | 50 | 3,3 g | 5,8 g | 1,5 g |
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| Knorr soupe snack Knorr | 50 | 1,7 g | 10 g | 0,5 g |
| The original soupman, chicken noodle with vegetables The Original Soupman | 50 | 3,3 g | 7,5 g | 1 g |
| Red Pepper And Garlic Soup Yorkshire Provender | 50 | 1,7 g | 3,2 g | 3,2 g |
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| Saft soppa Ekströms | 50 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 50 kcal. Serving, 1 serving, 300 g (300 g): about 150 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,8 g in serving, 1 serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,4 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525281537. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.