Minestrone
Packaged product Soupes et sauces Casino
Minestrone contains 87 kcal per 100 g. A serving, 250 ml (250 g) provides about 218 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 44 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,1 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of soupes et sauces (median 1,6 g)
- Fiber2,9 gin the top quarter of soupes et sauces (median 1,4 g)
- Sugars3,1 gin the top quarter of soupes et sauces (median 2 g)
- Fat0,7 gbelow the median for soupes et sauces (median 0,92 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,11 g)
- Sodium960 mgin the top quarter of soupes et sauces (median 282 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222476080257
- Quantity
- 104 g
- Label serving
- 250 ml
- Category
- Soupes de minetrone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes alimentaires type gentilini (semoule de _blé_ dur) 29,3% - fécule de pomme de terre - tomates 15% - haricots blancs 6% - sel - pommes de terre 5,3% - oignons 5% - carottes 3,8% - haricots bruns 3,7% - petits pois 2% - arôme naturel (contient _blé_) - haricots verts 1,6% - huile d'olive vierge extra 1,5% - ail - paprika - basilic - curcuma - poivre. traces de céleri, lait, moutarde, oeufs, orge, poissons, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSelPommes de terreOignonHuile d'oliveAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Minestrone Prozis | 70 | 5,5 g | 11 g | 0 g |
| Minestronekeitto broilerilla Kokkikartano | 68 | 6,3 g | 6,6 g | 1,5 g |
| Il Minestrone di 13 verdure selezionate Knorr | 110 | 4 g | 13 g | 4 g |
| Soupe minestrone Toupargel | 62 | 2,6 g | 5,5 g | 3,3 g |
| Minestrone Compliments | 60 | 2,4 g | 11,6 g | 1 g |
| Bio Minestrone Betty Bossi | 54 | 2,3 g | 5,5 g | 2,1 g |
| Soupreme Minestrone Soup Aldi | 53 | 1,8 g | 8,2 g | 1,1 g |
| Minestrone Soup Marks & Spencer | 51 | 2,1 g | 7,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 87 kcal. Serving, 250 ml (250 g): about 218 kcal.
How much protein is in Minestrone?
Minestrone contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in serving, 250 ml (250 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,6 g).
How many carbs are in Minestrone?
Minestrone has 16 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476080257. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.