Minestrone
Packaged product Soupes et sauces Bon Chef
Minestrone contains 27 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 45 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soupes et sauces (median 1,6 g)
- Sugars1,2 gin the lowest quarter of soupes et sauces (median 2 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 0,86 g)
- Sodium348 mgabove the median for soupes et sauces (median 295 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613312337769
- Quantity
- 86g
- Category
- Soupes de minetrone
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Soup Safe Harvest | 27 | 0 g | 5,1 g | 0,67 g |
| Minestrone Mit 40% mehr Pasta Knorr | 28 | 1,1 g | 5,2 g | 0,5 g |
| Soupe minestrone Colruyt | 29 | 1 g | 4,9 g | 0,5 g |
| Minestrone Bon Chef | 24 | 1 g | 6 g | 0,5 g |
| Minestrone zeleninová polévka Zdravé stravování | 31 | 1,3 g | 2,6 g | 1,7 g |
| Soupe Minestrone Marque Repère | 31 | 1,2 g | 6,1 g | 0,5 g |
| Minestrone Maggi | 31 | 1,3 g | 5,6 g | 0,2 g |
| Minestrone di verdure Verso Natura Conad Conad | 32 | 1,6 g | 4,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 27 kcal.
How much protein is in Minestrone?
Minestrone contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,6 g).
How many carbs are in Minestrone?
Minestrone has 5,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312337769. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.