Mince Pie
Packaged product Sucres et desserts Specially Selected
Mince Pie contains 414 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 128 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 27,6 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars27,6 gabove the median for sucres et desserts (median 21,2 g)
- Fat17,8 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat11,1 gabove the median for sucres et desserts (median 5,5 g)
- Sodium98 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061461413156
- Label serving
- 1 portion (31 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6,3 g | 58,5 g | 17,2 g |
| Deep Dish Cookie Private Selection | 414 | 3,5 g | 62,1 g | 17,2 g |
| White Choc Macadamia Protein Cookie EQ | 414 | 24,7 g | 31,4 g | 20,2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81,8 g | 2 g | 7,1 g |
| Chocolate protein pancakes Googys | 414 | 40,2 g | 10,4 g | 18 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14,3 g | 60 g | 12,9 g |
| Guava airing Cake Chefsito | 414 | 8,9 g | 46,4 g | 21,4 g |
| Chorizo pork pies Sainsbury’s | 414 | 9,6 g | 27 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince Pie?
100 g of Mince Pie has 414 kcal. Serving, 1 portion, 31 g (31 g): about 128 kcal.
How much protein is in Mince Pie?
Mince Pie contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 31 g (31 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Mince Pie?
Mince Pie has 57,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince Pie?
Mince Pie contains 17,8 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Mince Pie?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461413156. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.