Milo powder
Packaged product Autres aliments Nestlé
Milo powder contains 392 kcal per 100 g. A serving, 24.0 g (24 g) provides about 94 kcal.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 6,3 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 45,4 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars45,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat10,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4800361418058
- Label serving
- 24.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Züber Hi Protein Lokma Züber | 392 | 20 g | 38,3 g | 15,8 g |
| Stranger Things Assorted Flavor Lollipops Chupa Chups | 392 | 0 g | 91,7 g | 0 g |
| Uji Matcha Cappuccino Green Cafe Style | 392 | 6,7 g | 91,7 g | 0 g |
| 大阪燒 OTAFUKU | 392 | 9,5 g | 68,7 g | 8,8 g |
| Pancetta Morrisons The Best | 392 | 25 g | 0,83 g | 32,5 g |
| Züber Hi protein lokma Züber | 392 | 20 g | 38,3 g | 15,8 g |
| Whey Protein Isolate RAW | 392 | 65,3 g | 18,3 g | 6,5 g |
| Pudim sabor a laranja Royal | 392 | 0 g | 97,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo powder?
100 g of Milo powder has 392 kcal. Serving, 24.0 g (24 g): about 94 kcal.
Is Milo powder high in protein?
Milo powder contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,2 g in serving, 24.0 g (24 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Milo powder?
Milo powder has 60,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 45,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo powder?
Milo powder contains 10,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800361418058. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.