Milo
Packaged product Sucres et desserts Nestlé
Milo contains 100 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 384 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 66 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 3,5 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024081616
- Quantity
- 400 g
- Label serving
- 25.0 g
- Category
- powders au chocolat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate a la taza listo para tomar Valor | 90 | 3,2 g | 17,8 g | 0,7 g |
| Cioccolata gianduja Lindt | 112 | 3,9 g | 17 g | 2,7 g |
| Chocolat à boire (en poudre) Moreno | 87 | 4,8 g | 9,2 g | 3 g |
| Cacao en poudre Dia | 85 | 3,9 g | 12,6 g | 2 g |
| Pâtisserie granduja Lindt | 117 | 4 g | 18 g | 2,9 g |
| Banania Banania | 79 | 4,2 g | 11,5 g | 1,6 g |
| Cacao a la taza Maurinus | 122 | 4,6 g | 20,7 g | 2,1 g |
| Choco Quick KRÜGER | 77 | 3,3 g | 11,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo?
100 g of Milo has 100 kcal. Serving, 25.0 g (25 g): about 25 kcal.
How much protein is in Milo?
Milo contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,75 g in serving, 25.0 g (25 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Milo?
Milo has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo?
Milo contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024081616. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.