Millé Flakes
Packaged product Autres aliments Millé
Millé Flakes contains 362 kcal per 100 g. A serving, 50 g (50 g) provides about 181 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80,8 mg | 4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gabove the median for autres aliments (median 7 g)
- Fiber4,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars15,4 gabove the median for autres aliments (median 3,4 g)
- Fat2,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium80,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millé
- Barcode
- 8906131681328
- Label serving
- 50 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Supergrain Blend (Sorghum (Jowar), Rice Flour, Foxtail Millet, Buckwheat Flour (Kuttu)) (65%), Raw Sugar (14%), Protein Blend (Mung Bean Protein, Pea Protein) (10.8%), Liquid Malt, Nature Identical Flavor, Anticaking Agent (Calcium Carbonate - INS 170).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2,4 g |
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| Impact Bar MyProtein MYPROTEIN | 362 | 31 g | 30 g | 14 g |
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| Marshmallow twists Greenbrier | 362 | 6,3 g | 84,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millé Flakes?
100 g of Millé Flakes has 362 kcal. Serving, 50 g (50 g): about 181 kcal.
Is Millé Flakes high in protein?
Millé Flakes contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 7,3 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Millé Flakes?
Millé Flakes has 57 g of total carbohydrates per 100 g, including 4,9 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millé Flakes?
Millé Flakes contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Millé Flakes?
100 g contains 80,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906131681328. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.