Milka

Packaged product Produits laitiers et oeufs Milka

Milka contains 542 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 542 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
6,1 gprotein
57 gcarbohydrates
32 gfat
542kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 32 g 41 %
Saturated fat L 18 g 90 %
Trans fat L 0,17 g
Sodium L 106 mg 5 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 1,9 g 7 %
Total sugars L 56 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %542kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars56 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat32 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat18 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium106 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622201685485
Quantity
250g
Label serving
1 portion (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Milkybat Nestlé 542 10,8 g 52,9 g 31,7 g
Resse's peanut butter cups Reese's 542 8,8 g 58,3 g 30,5 g
Milky Bar Crunch Nestlé 542 7,7 g 57,9 g 31,3 g
Easter Egg Corne Port Royal 542 6,9 g 48,7 g 34,2 g
White Peanut Butter Cup Reese’s 542 11 g 55 g 31 g
Reese's White Peanut Butter Cups Reese's 542 11 g 55 g 31 g
Dairy Milk Slices Raspberry Coconut Egg Cadbury 542 6,4 g 55,6 g 32,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milka?

100 g of Milka has 542 kcal. Serving, 1 portion, 100 g (100 g): about 542 kcal.

How much protein is in Milka?

Milka contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Milka?

Milka has 57 g of total carbohydrates per 100 g, including 1,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka?

Milka contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Milka?

100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201685485. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.