Milk Whole 3.5%
Packaged product Produits laitiers et oeufs Delta
Milk Whole 3.5% contains 158 kcal per 100 g. A serving, 1 glass, 250 ml (250 g) provides about 395 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars11,5 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
- Fat8,8 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat5,8 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium110 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| standard MILK pams value | 158 | 8,3 g | 12 g | 8,5 g |
| Zahuštěné neslazené mléko GRAND Tatra | 158 | 7,9 g | 11 g | 9 g |
| Darigold, eggnog, pumpkin spice Darigold | 158 | 2,5 g | 19,2 g | 7,5 g |
| Ultra-Pasteurized Egg Nog Darigold | 158 | 2,5 g | 19,2 g | 7,5 g |
| EGG NOG Prairie Farms Dairy Inc. | 158 | 4,2 g | 16,7 g | 7,5 g |
| Southern Eggnog Brookshire Grocery Company | 158 | 4,2 g | 19,2 g | 7,5 g |
| Egg Nog Southern Comfort | 158 | 3,3 g | 20 g | 7,5 g |
| Egg Nog Jim Beam | 158 | 3,3 g | 18,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Whole 3.5%?
100 g of Milk Whole 3.5% has 158 kcal. Serving, 1 glass, 250 ml (250 g): about 395 kcal.
How much protein is in Milk Whole 3.5%?
Milk Whole 3.5% contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in serving, 1 glass, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Milk Whole 3.5%?
Milk Whole 3.5% has 11,5 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Whole 3.5%?
Milk Whole 3.5% contains 8,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Milk Whole 3.5%?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037508896. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.