Milk chocolate
Packaged product Sucres et desserts Marks & Spencer
Milk chocolate contains 566 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36,4 g | 47 % |
| Saturated fat L | 22,1 g | 111 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 50,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for sucres et desserts (median 7,1 g)
- Fiber2 gbelow the median for sucres et desserts (median 2,3 g)
- Sugars50,6 gbelow the median for sucres et desserts (median 51 g)
- Fat36,4 gin the top quarter of sucres et desserts (median 32 g)
- Saturated fat22,1 gin the top quarter of sucres et desserts (median 18,9 g)
- Sodium122 mgabove the median for sucres et desserts (median 92,1 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29402397
- Category
- lait-chocolat-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar Cocoa Butter Dried Whole Milk Cocoa Mass Emulsifier: Sunflower Lecithin. Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Horchata 45% Milk Chocolate Theo | 566 | 7,6 g | 50,9 g | 37,7 g |
| Mr Beast Bar Crunch Feastables | 567 | 6,7 g | 53,3 g | 36,7 g |
| Dairy Milk Cadbury | 567 | 7,5 g | 56,7 g | 30,5 g |
| Milk Triple Nut Praline Monty Bojangles | 567 | 9,8 g | 46 g | 38 g |
| Chocolate Cobertura de Leche El Ceibo | 567 | 5,2 g | 53 g | 39 g |
| Tablette Lait noisettes et amandes pilées Merveilles du Monde | 565 | 8,5 g | 47 g | 37 g |
| 37% Cacao Butterscotch Milk Chocolate Green & Black's | 564 | 7,7 g | 53,8 g | 35,9 g |
| 37% Cacao Sea Salt Milk Chocolate Green & Black's | 564 | 10,3 g | 51,3 g | 35,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 566 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,1 g).
How many carbs are in Milk chocolate?
Milk chocolate has 51,5 g of total carbohydrates per 100 g, including 2 g of fiber and 50,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 36,4 g of fat per 100 g, of which 22,1 g is saturated (111 % of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29402397. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.