Milk Chocolate
Packaged product Sucres et desserts Lindt
Milk Chocolate contains 545 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 545 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 5,7 g)
- Sugars55 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat32 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat19 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium98 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 3046920021197
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Z chocolate peanut clusters Aunt Ruby | 545 | 13,6 g | 47,7 g | 36,4 g |
| Milk chocolate choc lea bloc peanut crunch Darrell Lea | 545 | 11,3 g | 46,4 g | 34,8 g |
| Crispy Chocolate Block Galaxy | 545 | 6,4 g | 56,7 g | 32,2 g |
| Cookies & Creme Balls ChocoMaker | 545 | 3 g | 63,6 g | 30,3 g |
| Tasty Pieces Salted Almond & Butterscotch Butlers | 545 | 6,2 g | 57 g | 32 g |
| Honeycomb Chocolate Chuao Chocolatier | 545 | 9,1 g | 54,5 g | 31,8 g |
| Chocolate Eggs Tony’s Chocolonelly | 545 | 7,1 g | 50 g | 34 g |
| Milk chocolate with almonds and apricots Millenium | 545 | 8,7 g | 48,6 g | 34,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 545 kcal. Serving, 1 portion, 100 g (100 g): about 545 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 56 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920021197. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.