Milk Chocolate

Packaged product Sucres et desserts KitKat

Milk Chocolate contains 529 kcal per 100 g. A serving, 3 fingers, 33 g (33 g) provides about 175 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate by KitKat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
7 gprotein
58 gcarbohydrates
29,6 gfat
175kcal in serving, 3 fingers, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 29,6 g 38 %
Saturated fat L 5,4 g 27 %
Sodium L 83,3 mg 4 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 0,3 g 1 %
Total sugars L 15,4 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %529kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0,3 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars15,4 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat29,6 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat5,4 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium83,3 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KitKat
Barcode
3800020403228
Label serving
3 fingers (33 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 529 kcal. Serving, 3 fingers, 33 g (33 g): about 175 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,3 g in serving, 3 fingers, 33 g (33 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 58 g of total carbohydrates per 100 g, including 0,3 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 29,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Milk Chocolate?

100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800020403228. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.