Milk choco protein shake
Packaged product Boissons Fast
Milk choco protein shake contains 71 kcal per 100 ml.
Roughly 48 % of its calories come from protein, with 31 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (74 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 31 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for boissons (median 10 g)
- Sugars5,1 gabove the median for boissons (median 3,2 g)
- Fat1,6 gabove the median for boissons (median 1,4 g)
- Saturated fat1 gabove the median for boissons (median 0,4 g)
- Sodium56 mgbelow the median for boissons (median 76 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056283968
- Quantity
- 250 ml
- Category
- Compléments pour la musculation
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rasvaton MAITO jauheesta, MAITOproteiini, KERMA, kaakaojauhe (1,7 %), happamuudensäätöaine (natriumsitraatti), aromit, stabilointiaine (karrageeni), suola, makeutusaineet (asesulfaami K, sukraloosi). D-vitamiini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Strawberry Vanilla High Protein Gainomax | 70 | 12 g | 3,9 g | 0,5 g |
| Blueberry Delight Gainomax | 70 | 12 g | 3,9 g | 0,5 g |
| Strawberry with Sweetness Brooklea | 73 | 12,5 g | 4,7 g | 0,35 g |
| Caramel protein shake Fast | 69 | 8,2 g | 5 g | 1,5 g |
| Piena Speks Chocolate Smiltene | 74 | 9 g | 8 g | 0,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk choco protein shake?
100 ml of Milk choco protein shake has 71 kcal.
How much protein is in Milk choco protein shake?
Milk choco protein shake contains 8,2 g of protein per 100 ml (16 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other boissons, that is below the median (median 10 g).
How many carbs are in Milk choco protein shake?
Milk choco protein shake has 5,4 g of total carbohydrates per 100 ml, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk choco protein shake?
Milk choco protein shake contains 1,6 g of fat per 100 ml, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Milk choco protein shake?
100 ml contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056283968. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.