Mild Salsa
Packaged product Autres aliments Woolworths
Mild Salsa contains 53 kcal per 100 g. A serving, 20 g (20 g) provides about 11 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,6 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 835 mg | 36 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2 gabove the median for autres aliments (median 1,8 g)
- Sugars9,5 gabove the median for autres aliments (median 3,5 g)
- Fat1 gbelow the median for autres aliments (median 6,4 g)
- Sodium835 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009182603102
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Bandito's | 53 | 1,5 g | 12 g | 1 g |
| Ginger booster CPRESS | 53 | 1,6 g | 11,2 g | 0,5 g |
| NESCAFÉ, Dolce Gusto Nestle Serving suggestion Del Dolce Gusto Nescafe | 53 | 1,2 g | 8,3 g | 1,3 g |
| Pina-licious Traveler’s Best | 53 | 0,59 g | 12,9 g | 0 g |
| Pre Workout Energy Vega | 53 | 0 g | 10,5 g | 0 g |
| The Good Brekkie Goodness Group | 53 | 3,3 g | 3,2 g | 2,7 g |
| ON Amino Energy Optimum Nutrition | 53 | 0 g | 10,5 g | 0 g |
| Frog In A Pond Foodland | 53 | 0,9 g | 6,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 53 kcal. Serving, 20 g (20 g): about 11 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,3 g in serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mild Salsa?
Mild Salsa has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 1 g of fat per 100 g.
How much sodium is in Mild Salsa?
100 g contains 835 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009182603102. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.