mild salsa dip
Packaged product Soupes et sauces Lidl
Mild salsa dip contains 36 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
- Sugars5 gabove the median for soupes et sauces (median 4 g)
- Fat0,2 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium600 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20845315
- Quantity
- 300 g
- Category
- produits alimentaires
- Packaging
- Jar,Lid,en:glass-jar
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
anld sw to salsa with onion, mixed bell peppers and jalapeie ts 51% partially reconstituted tomato purée, 19% tomate 10% mixed bell peppers, 2% jalapeño peppers, spint vinga fied maize starch, sugar, garlic purée, coriander, chili pana w nstructions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Salsa Renaissance Food Group | 36 | 3,6 g | 7,1 g | 0 g |
| Kalbsfond Escoffer | 36 | 1,3 g | 0,6 g | 0,1 g |
| Salsa Contadina LaSelva | 36 | 1,1 g | 4,1 g | 1,1 g |
| Mexican Salsa Green Card Salsa | 36 | 0 g | 7,1 g | 0 g |
| Metropolitan market, tomato sauce Metropolitan Market | 36 | 1,6 g | 7,2 g | 0 g |
| Mexican style salsa Giant Eagle | 36 | 0 g | 7,1 g | 0 g |
| Hot Pepper Rocoto inca food | 36 | 0 g | 0 g | 0 g |
| Salsa de soja Tiger Khan | 36 | 5,2 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mild salsa dip?
100 g of mild salsa dip has 36 kcal.
How much protein is in mild salsa dip?
Mild salsa dip contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in mild salsa dip?
Mild salsa dip has 6,4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mild salsa dip?
Mild salsa dip contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in mild salsa dip?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20845315. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.