Mild chedder

Packaged product Autres aliments BJ Cheese

Mild chedder contains 416 kcal per 100 g. A serving, 20 g (20 g) provides about 83 kcal.

Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild chedder by BJ Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25,4 gprotein
0,1 gcarbohydrates
34,9 gfat
83kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34,9 g 45 %
Saturated fat L 21,7 g 109 %
Sodium L 669 mg 29 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,1 %Fat: 75 %416kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat34,9 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat21,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium669 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BJ Cheese
Barcode
5029106002485
Label serving
20 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farine bébé banane et lait Bledine 416 13,8 g 69,8 g 8,1 g
Bar’avoine flapjack Pural 416 7,8 g 62 g 14 g
Karotteneintopf ef.convar 416 7,9 g 47 g 19 g
Tru bakewell tart The Foodie Market 416 6,7 g 57,1 g 16,5 g
Biberli Qualité & Prix 416 7 g 59 g 16 g
Chedder BJ 416 25,4 g 0,1 g 34,9 g
Mature Cheddar Waitrose 416 25,4 g 0,5 g 34,9 g
Amarettoni Gilber 416 7 g 80 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild chedder?

100 g of Mild chedder has 416 kcal. Serving, 20 g (20 g): about 83 kcal.

Is Mild chedder high in protein?

Mild chedder contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 5,1 g in serving, 20 g (20 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mild chedder?

Mild chedder has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild chedder?

Mild chedder contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

How much sodium is in Mild chedder?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5029106002485. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.