Mild Cheddar

Packaged product Autres aliments Minstrel

Mild Cheddar contains 416 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 832 kcal.

Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Cheddar by Minstrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25,4 gprotein
0,1 gcarbohydrates
34,9 gfat
832kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34,9 g 45 %
Saturated fat L 21,7 g 109 %
Trans fat L 1,4 g
Sodium not reported
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,1 %Fat: 75 %416kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat34,9 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat21,7 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minstrel
Barcode
5021254909746
Label serving
1 portion (200 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Biberli Qualité & Prix 416 7 g 59 g 16 g
Chedder BJ 416 25,4 g 0,1 g 34,9 g
Mature Cheddar Waitrose 416 25,4 g 0,5 g 34,9 g
Amarettoni Gilber 416 7 g 80 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Cheddar?

100 g of Mild Cheddar has 416 kcal. Serving, 1 portion, 200 g (200 g): about 832 kcal.

Is Mild Cheddar high in protein?

Mild Cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 50,8 g in serving, 1 portion, 200 g (200 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Mild Cheddar?

Mild Cheddar has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar?

Mild Cheddar contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021254909746. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.