Mila de soja
Packaged product Autres aliments Lucchetti
Mila de soja contains 272 kcal per 100 g. A serving, 72.5 g (72,5 g) provides about 197 kcal.
Roughly 41 % of its calories come from fat, with 41 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fiber3,9 gabove the median for autres aliments (median 1,9 g)
- Fat12,4 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucchetti
- Barcode
- 7790070036223
- Label serving
- 72.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singles original Kraft | 272 | 18,9 g | 5,6 g | 20,6 g |
| Singles original Kraft | 272 | 18,9 g | 5,6 g | 20,6 g |
| Sour Gummy Stick Sanwa | 272 | 1,9 g | 61,1 g | 1,6 g |
| Pan Integral Extra Largo COMAPAN | 272 | 11,1 g | 51,7 g | 2,8 g |
| Kornbrød M/chia Kristiania Brød Gourmet | 272 | 9,7 g | 39,6 g | 7,4 g |
| Patatas con allioli Hacendado | 272 | 1,9 g | 13,6 g | 23 g |
| Patatas con alioli Hacendado | 272 | 1,9 g | 13,6 g | 23 g |
| Aldi Wagu Quarter Pounder Specially Selected | 272 | 21,1 g | 5,3 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mila de soja?
100 g of Mila de soja has 272 kcal. Serving, 72.5 g (72,5 g): about 197 kcal.
Is Mila de soja high in protein?
Mila de soja contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,1 g in serving, 72.5 g (72,5 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mila de soja?
Mila de soja has 27,8 g of total carbohydrates per 100 g, including 3,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mila de soja?
Mila de soja contains 12,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790070036223. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.