Migas caseras

Packaged product Pain et produits cuits au four MRM

Migas caseras contains 258 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 420 kcal per 100 g across 1 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Migas caseras by MRM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
9 gprotein
26,5 gcarbohydrates
12,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 12,9 g 17 %
Saturated fat L 4,4 g 22 %
Sodium L 960 mg 42 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 41 %Fat: 45 %258kcal / 100 g
  • Protein 14 %
  • Carbohydrates 41 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of pain et produits cuits au four (median 11 g)
  • Fat12,9 gabove the median for pain et produits cuits au four (median 11 g)
  • Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium960 mgin the top quarter of pain et produits cuits au four (median 800 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MRM
Barcode
8426262016368
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Migas caseras?

100 g of Migas caseras has 258 kcal.

How much protein is in Migas caseras?

Migas caseras contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11 g).

How many carbs are in Migas caseras?

Migas caseras has 26,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Migas caseras?

Migas caseras contains 12,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Migas caseras?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426262016368. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.