Microwave Popcorn
Packaged product Snacks Kirkland
Microwave Popcorn contains 508 kcal per 100 g. A serving, 1 portion, 93.5 g (93,5 g) provides about 475 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 885 mg | 38 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7,8 g)
- Fiber6 gin the lowest quarter of snacks (median 9,1 g)
- Fat34 gin the top quarter of snacks (median 20,8 g)
- Saturated fat17 gin the top quarter of snacks (median 4,6 g)
- Sodium885 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619167487
- Label serving
- 1 portion (93.5 g)
- Category
- Maïs soufflé
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Caramel Mix GH Cretors | 508 | 6 g | 56 g | 28 g |
| Popcorn Saltet REMA 1000 | 508 | 10 g | 39 g | 32 g |
| Act II sabor Mantequilla 3 Pack Act II | 508 | 8,3 g | 55 g | 28,3 g |
| White chocolate popcorn cheese cake flavour McEnnedy | 509 | 5,6 g | 60,3 g | 26,9 g |
| Popcorn addict chocolat noir Lightbody | 507 | 6,1 g | 56 g | 27 g |
| Popcorn Wise | 510 | 6,1 g | 49 g | 32,6 g |
| Knister Popcorn Erdbeere XOX | 510 | 5,3 g | 59 g | 27 g |
| Popcorn per microonde MD | 510 | 10 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn?
100 g of Microwave Popcorn has 508 kcal. Serving, 1 portion, 93.5 g (93,5 g): about 475 kcal.
How much protein is in Microwave Popcorn?
Microwave Popcorn contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 93.5 g (93,5 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in Microwave Popcorn?
Microwave Popcorn has 41 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn?
Microwave Popcorn contains 34 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Microwave Popcorn?
100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619167487. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.