Micro popcorn
Packaged product Snacks REMA 1000
Micro popcorn contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,8 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of snacks (median 7,8 g)
- Fiber10 gabove the median for snacks (median 9,1 g)
- Sugars0,8 gbelow the median for snacks (median 1 g)
- Fat19 gbelow the median for snacks (median 20,8 g)
- Sodium800 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10 g |
|---|---|
| Graisses polyinsaturées L | 3,9 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069719107
- Quantity
- 3 x 100g
- Label serving
- 100 g
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais (84 %), salfrøolje (8 %), solsikkeolje (6 %), salt, emulgator (E 322 vegetabilsk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Légendes Gourmandes | 421 | 3,4 g | 84 g | 7,9 g |
| pop corn Bop | 421 | 9,6 g | 72,5 g | 8 g |
| Pop Weaver, Microwave Popcorn, Light Butter Weaver Popcorn Company Inc. | 421 | 8,8 g | 64,9 g | 14 g |
| Crunchy Hazelnut Chocolate Toffee Popcorn Butterkist | 422 | 2,9 g | 82 g | 8,5 g |
| Seeberger Mikrowellen-Popcorn mit Salz-Pfeffer-Geschmack Seeberger | 422 | 8,1 g | 49 g | 20 g |
| Mikro- Popcorn Pirkka | 422 | 9,6 g | 48 g | 19 g |
| Popcorn Jack Benoît | 420 | 3 g | 84 g | 8 g |
| Pop corn mushroom caramel RigoPop | 420 | 2,5 g | 83,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro popcorn?
100 g of Micro popcorn has 421 kcal. Serving, 100 g (100 g): about 421 kcal.
How much protein is in Micro popcorn?
Micro popcorn contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Micro popcorn?
Micro popcorn has 48 g of total carbohydrates per 100 g, including 10 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro popcorn?
Micro popcorn contains 19 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Micro popcorn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069719107. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.