mia maya
Packaged product Sucres et desserts Stenger
Mia maya contains 419 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,8 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for sucres et desserts (median 5,7 g)
- Sugars28,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat9,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium172 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stenger
- Barcode
- 4007843271068
- Quantity
- 78 g
- Category
- dessert en gaufrette
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in mia maya?
100 g of mia maya has 419 kcal.
How much protein is in mia maya?
Mia maya contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in mia maya?
Mia maya has 76,9 g of total carbohydrates per 100 g, including 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mia maya?
Mia maya contains 9,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in mia maya?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007843271068. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.