Meze
Packaged product Produits laitiers et oeufs Eridanous
Meze contains 332 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 30,7 g | 39 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat30,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eridanous
- Barcode
- 4056489264873
- Quantity
- 200g
- Label serving
- 30 g
- Category
- feta-cheese-in-oil
- Packaging
- Plastic,card,Film
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Feta Cheese P.D.O. (Milk), 14% Vegetable Oils (Extra Virgin Olive Oil, Sunflower Oil), 13% Sun-Dried Tomatoes, 2% Capers, Herbs. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveHuile de tournesol
Frequently asked questions
How many calories are in Meze?
100 g of Meze has 332 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Meze high in protein?
Meze contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,5 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Meze?
Meze has 2,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meze?
Meze contains 30,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489264873. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.