Mexican Blend Cheeses
Packaged product Produits laitiers et oeufs Essen Bene
Mexican Blend Cheeses contains 384 kcal per 100 g. A serving, 28 g (28 g) provides about 107 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat | not reported | |
| Sodium L | 623 mg | 27 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Sodium623 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essen Bene
- Barcode
- 0720665764382
- Label serving
- 28 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein banana milkshake Emerald Labs | 384 | 75,2 g | 9 g | 4,8 g |
| Cheese Balls Minute Khana | 384 | 8,6 g | 61,9 g | 11,1 g |
| Vanilla Creamy WPI Amino Z | 384 | 86,3 g | 4,4 g | 0,95 g |
| Vegetarian italian hard cheese Ocado | 384 | 33 g | 0 g | 28 g |
| Edam mild cheese slices Frico | 384 | 32 g | 0 g | 36 g |
| shaved parmesean cheese Taste Of Inspirations | 384 | 31 g | 2 g | 28 g |
| 100% whey protein vanilla cream Emerald labs | 384 | 72,9 g | 11,9 g | 4,8 g |
| Vanilla Flavour Thick Milkshake Mix Shmoo | 384 | 10,5 g | 83,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Blend Cheeses?
100 g of Mexican Blend Cheeses has 384 kcal. Serving, 28 g (28 g): about 107 kcal.
Is Mexican Blend Cheeses high in protein?
Mexican Blend Cheeses contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,4 g in serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mexican Blend Cheeses?
Mexican Blend Cheeses has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Blend Cheeses?
Mexican Blend Cheeses contains 31 g of fat per 100 g.
How much sodium is in Mexican Blend Cheeses?
100 g contains 623 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720665764382. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.