Meto bread
Packaged product Pain et produits cuits au four Ketonico
Meto bread contains 280 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 1,7 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber20 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars1,7 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat19 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat3,2 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ketonico
- Barcode
- 0745110369547
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7,2 g | 50 g | 5 g |
| High calcium milk bread Saint Anna Cake Shop | 280 | 9,9 g | 45,3 g | 7,7 g |
| Hot Dog bun Pepperidge farm | 280 | 10 g | 50 g | 4 g |
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49,6 g | 4 g |
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| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meto bread?
100 g of Meto bread has 280 kcal.
Is Meto bread high in protein?
Meto bread contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Meto bread?
Meto bread has 1,7 g of total carbohydrates per 100 g, including 20 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meto bread?
Meto bread contains 19 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Meto bread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745110369547. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.