Mermelada extra de ciruela

Packaged product Autres aliments Helios

Mermelada extra de ciruela contains 184 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada extra de ciruela by Helios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
0,5 gprotein
45 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 45 g 16 %
Dietary fiber not reported
Total sugars L 43,9 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %184kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of autres aliments (median 7 g)
  • Sugars43,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helios
Barcode
8410095501702
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lait de coco Ampawa 184 1,6 g 1,9 g 19 g
Taboulé Ranou 184 4,6 g 26 g 6,4 g
Jägerfrühstück Bauern Gut 184 18 g 1 g 12 g
Viande séchée de boeuf Angus Fine Food 184 38 g 0 g 3,5 g
Килька steinhauer 184 14 g 5 g 12 g
Les doodingues Casino 184 2,3 g 24 g 8,8 g
Glace bulgare fraise Glaces des Alpes 184 3,1 g 31,8 g 4,8 g
8 Hot Dogs Princes 184 9,2 g 7,5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mermelada extra de ciruela?

100 g of Mermelada extra de ciruela has 184 kcal.

How much protein is in Mermelada extra de ciruela?

Mermelada extra de ciruela contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Mermelada extra de ciruela?

Mermelada extra de ciruela has 45 g of total carbohydrates per 100 g, including 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada extra de ciruela?

Mermelada extra de ciruela contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mermelada extra de ciruela?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410095501702. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.