Merguez
Packaged product Boissons Green Way
Merguez contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.
Roughly 42 % of its calories come from fat, with 34 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 24 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of boissons (median 0,6 g)
- Fiber5,4 gin the top quarter of boissons (median 0 g)
- Sugars2,2 gbelow the median for boissons (median 4,9 g)
- Fat7,8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,2 gabove the median for boissons (median 0,1 g)
- Sodium500 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Way
- Barcode
- 5414880001616
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- merguez
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 15% farine de pois, 7% protéines de pois, huiles de colza, oignons sautés, 3% amidon de pois, fibres alimentaires (bambou, chicorée), arômes, épaississant: alginate de sodium - méthylcellulose, dextrose, maltodextrine, vainaigre, sel, épices, poudres de légumes, plantes aromatiques (persil), colorants: extrait de paprika - rouge de betterave, sucre caramélisé, zinc, vitarnine B12, fer, correcteurs d'acidité: acide lactique - chlorure de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OignonSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez forte boeuf/mouton, 4 pièces, 220g U | 281 | 15 g | 0,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merguez?
100 g of Merguez has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Merguez high in protein?
Merguez contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Merguez?
Merguez has 10 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merguez?
Merguez contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Merguez?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414880001616. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.