Merguez

Packaged product Autres aliments Carrefour

Merguez contains 238 kcal per 100 g. A serving, 75.0 g (75 g) provides about 179 kcal.

Roughly 70 % of its calories come from fat, with 21 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
12 gprotein
5,6 gcarbohydrates
18 gfat
179kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 18 g 23 %
Saturated fat L 7,6 g 38 %
Sodium not reported
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 10 %Fat: 70 %238kcal / 100 g
  • Protein 21 %
  • Carbohydrates 10 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 6,9 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
  • Fat18 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat7,6 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
2280351022243
Label serving
75.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Thin-Sliced Ribeye Aldi 238 18,5 g 0 g 18,5 g
Assiette italienne Montagne Noire 238 28 g 0 g 14 g
Käse Fondue Gerber 238 15 g 2,8 g 16 g
Thunfisch-salat, Cous Cous Saupiquet 238 10 g 15 g 15 g
Fondue maison Laiterie payernoise 238 15 g 2,8 g 16 g
Bonito aceite oliva Velazquez 238 27 g 1 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merguez?

100 g of Merguez has 238 kcal. Serving, 75.0 g (75 g): about 179 kcal.

Is Merguez high in protein?

Merguez contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9 g in serving, 75.0 g (75 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Merguez?

Merguez has 5,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez?

Merguez contains 18 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2280351022243. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.