Mentos Spice It Up
Packaged product Epices, herbes et condiments Mentos
Mentos Spice It Up contains 389 kcal per 100 g. A serving, 1 portion, 29.7 g (29,7 g) provides about 116 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of epices, herbes et condiments (median 6 g)
- Sugars69 gin the top quarter of epices, herbes et condiments (median 5 g)
- Fat2 gbelow the median for epices, herbes et condiments (median 9 g)
- Saturated fat1,8 gbelow the median for epices, herbes et condiments (median 2,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 8935001718444
- Label serving
- 1 portion (29.7 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Isolate - Salted Caramel Flavored Nutricost | 389 | 83,3 g | 5,6 g | 1,4 g |
| Mentos spice it up Mentos | 389 | 0 g | 92 g | 2 g |
| Latte Mix, Pumpkin Spice Stonewall Kitchen | 389 | 2,8 g | 88,9 g | 4,2 g |
| High Protein Lava Bar Salted Caramel IronMaxx | 389 | 25 g | 36 g | 16 g |
| Sticks With Salt Maxima | 389 | 12 g | 74 g | 4,1 g |
| Pan Rosemary and se salt Wasa | 389 | 11,1 g | 64,4 g | 7,8 g |
| Herb & Garlic Cheddar Slices CRACKER BARREL | 389 | 22,2 g | 5,6 g | 33,3 g |
| Herb and Garlic Cheddar Cracker Barrel | 389 | 22,2 g | 5,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos Spice It Up?
100 g of Mentos Spice It Up has 389 kcal. Serving, 1 portion, 29.7 g (29,7 g): about 116 kcal.
How much protein is in Mentos Spice It Up?
Mentos Spice It Up contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 29.7 g (29,7 g). About 0 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Mentos Spice It Up?
Mentos Spice It Up has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Spice It Up?
Mentos Spice It Up contains 2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935001718444. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.