Mentos

Packaged product Autres aliments m

Mentos contains 381 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos by m, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
3,7 gprotein
74,1 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3,7 g 5 %
Saturated fat L 3,7 g 19 %
Sodium L 185 mg 8 %
Total carbohydrates L 74,1 g 27 %
Dietary fiber not reported
Total sugars L 70,4 g
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 86 %Fat: 10 %381kcal / 100 g
  • Protein 4 %
  • Carbohydrates 86 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for autres aliments (median 6,9 g)
  • Sugars70,4 gin the top quarter of autres aliments (median 3,5 g)
  • Fat3,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium185 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
m
Barcode
8990800020013
Quantity
1
Category
Autres aliments

Ingredients

RH. 30

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bobovita BoboVita 381 11 g 80 g 1,3 g
Protein Caramel White Choc Noode Supplements 381 72,5 g 10,3 g 5,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentos?

100 g of Mentos has 381 kcal.

How much protein is in Mentos?

Mentos contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Mentos?

Mentos has 74,1 g of total carbohydrates per 100 g, including 70,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos?

Mentos contains 3,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Mentos?

100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8990800020013. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.