Menemen

Packaged product Autres aliments Coop

Menemen contains 93 kcal per 100 g. A serving, 300.0 g (300 g) provides about 279 kcal.

Roughly 48 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Menemen by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
6,5 gprotein
5,8 gcarbohydrates
5,1 gfat
279kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 5,1 g 7 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 3 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 24 %Fat: 48 %93kcal / 100 g
  • Protein 27 %
  • Carbohydrates 24 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for autres aliments (median 7 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
4740660017036
Label serving
300.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Céleri rémoulade Exki 93 1,4 g 7 g 6 g
Truten brust Qualité&Prix 93 20 g 1,1 g 0,9 g
Jordbær og Lime Skyr 93 16 g 6 g 0,3 g
Datiles Morrisons 93 2,1 g 21,6 g 0,2 g
Carotte Curry Vitaline 93 4,1 g 10,6 g 3,5 g
Panier de yoplait Yoplait 93 3,2 g 13,2 g 2,6 g
Activia Activia 93 3,6 g 12,6 g 3,1 g
Blanc de dinde aux épices Coop Qualité Et Prix 93 20 g 1,1 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Menemen?

100 g of Menemen has 93 kcal. Serving, 300.0 g (300 g): about 279 kcal.

How much protein is in Menemen?

Menemen contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,5 g in serving, 300.0 g (300 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Menemen?

Menemen has 5,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Menemen?

Menemen contains 5,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740660017036. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.