Mega sandwich

Packaged product Sucres et desserts Consum

Mega sandwich contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (478 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega sandwich by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
5,9 gprotein
67 gcarbohydrates
20 gfat
120kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20 g 26 %
Saturated fat L 9 g 45 %
Sodium L 180 mg 8 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 4 g 14 %
Total sugars L 32 g
Added sugars L 33,6 g 67 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %480kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gabove the median for sucres et desserts (median 5,8 g)
  • Fiber4 gin the top quarter of sucres et desserts (median 3 g)
  • Saturated fat9 gabove the median for sucres et desserts (median 8,6 g)
  • Sodium180 mgbelow the median for sucres et desserts (median 200 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807501127
Quantity
500 g
Label serving
25 g
Category
Biscuits remplis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crema de chocolate 46% (azúcar, grasa vegetal (palma, palmiste), cacao desgrasado en polvo 15%, almidón de _trigo_ (_gluten_), aroma, emulgente (lecitina de _soja_), aroma natural), harina de _trigo_ (_gluten_), azúcar, aceite girasol alto oleico, jarabe de glucosa y fructosa, proteínas de la _leche_, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), _leche_ desnatada en polvo, sal, emulgente (lecitina de _soja_), aroma, antioxidante (metabisulfito sódico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Crunchies oreo 480 4,8 g 68 g 20 g
Oreo Mondelez International 480 4,8 g 73,8 g 21,4 g
Oreo "Original" Oreo 480 4,5 g 72 g 19 g
Mini prince LU 480 6,5 g 68 g 19 g
Oreo Oreo 480 5,3 g 70,7 g 19,5 g
Negresco Nestlé 480 5 g 71 g 19 g
Rondo with chocolate flavour Papadopoulos 480 6,4 g 67 g 20 g
Galleta XXL Bonpreu 480 6 g 68 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega sandwich?

100 g of Mega sandwich has 480 kcal. Serving, 25 g (25 g): about 120 kcal.

How much protein is in Mega sandwich?

Mega sandwich contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,8 g).

How many carbs are in Mega sandwich?

Mega sandwich has 67 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega sandwich?

Mega sandwich contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Mega sandwich?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807501127. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.