Medjool Pitted Dates
Packaged product Autres aliments Winco
Medjool Pitted Dates contains 304 kcal per 100 g. A serving, 2 pieces, 46 g (46 g) provides about 140 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 65,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for autres aliments (median 6,9 g)
- Fiber8,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars65,2 gin the top quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0448670847066
- Label serving
- 2 pieces (46 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjoul Delights Datteln Nabali | 304 | 1,5 g | 73,8 g | 0,3 g |
| Rios Kribbel Bribbel Penny | 304 | 2,5 g | 31,5 g | 18,6 g |
| Wraps Itza | 304 | 8,8 g | 55 g | 4,9 g |
| Shredded Mozzarella Plain Soleil | 304 | 25 g | 2 g | 22 g |
| Cannelé Itinéraire de nos région | 304 | 5,3 g | 62 g | 3,6 g |
| Kaas Goudse 30+ Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Chair nature artisanale Saveurs Des Mauges | 304 | 14,6 g | 1 g | 26,8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0,5 g | 77,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medjool Pitted Dates?
100 g of Medjool Pitted Dates has 304 kcal. Serving, 2 pieces, 46 g (46 g): about 140 kcal.
How much protein is in Medjool Pitted Dates?
Medjool Pitted Dates contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 46 g (46 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Medjool Pitted Dates?
Medjool Pitted Dates has 71,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 65,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medjool Pitted Dates?
Medjool Pitted Dates contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0448670847066. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.