Medium White Eggs
Packaged product Produits laitiers et oeufs Western Family
Medium White Eggs contains 143 kcal per 100 g. A serving, 2 egg, 91 g (91 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,3 g | 16 % |
| Cholesterol L | 341 mg | 114 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat9,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium126 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Family
- Barcode
- 0011110892591
- Label serving
- 2 egg (91 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy pepper jack variety Happy Farms | 143 | 9,5 g | 4,8 g | 7,1 g |
| Jalapeño Jack Fat Free Cheese Life Wise | 143 | 28,6 g | 3,6 g | 0 g |
| Potato And Egg Salad Selection | 143 | 2,9 g | 17,9 g | 6,4 g |
| Grade A Extra Large Brown Eggs Alderfer | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Jumbo Eggs Kreider Farms | 143 | 12,7 g | 0 g | 9,5 g |
| Lunds & Byerlys Organic Grade A Brown Eggs Lunds & Byerlys | 143 | 12,5 g | 0 g | 8,9 g |
| Brown Eggs T&T | 143 | 12,1 g | 1,1 g | 9,9 g |
| Organic Free Range Eggs - Medium Coligny Creek Egg Co | 143 | 12,1 g | 1,1 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium White Eggs?
100 g of Medium White Eggs has 143 kcal. Serving, 2 egg, 91 g (91 g): about 130 kcal.
Is Medium White Eggs high in protein?
Medium White Eggs contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 2 egg, 91 g (91 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Medium White Eggs?
Medium White Eggs has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium White Eggs?
Medium White Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Medium White Eggs?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110892591. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.