Medium Mango Salsa, Medium

Packaged product Soupes et sauces MCCUTCHEON'S

Medium Mango Salsa, Medium contains 50 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 15 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
13,3 gcarbohydrates
0 gfat
15kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %50kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars10 gin the top quarter of soupes et sauces (median 3,3 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
  • Sodium450 mgbelow the median for soupes et sauces (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MCCUTCHEON'S
Barcode
0087222301634
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

MADE FROM TOMATOES, MANGOS, SWEET PEPPERS, ONIONS, SUGAR, JALAPENO PEPPERS, TOMATO JUICE, WATER, SALT, VINEGAR, SPICES, CALCIUM CHLORIDE & CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Mango Salsa, Medium?

100 g of Medium Mango Salsa, Medium has 50 kcal. 2 Tbsp (30 g): about 15 kcal.

How much protein is in Medium Mango Salsa, Medium?

Medium Mango Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Mango Salsa, Medium?

Medium Mango Salsa, Medium has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Medium Mango Salsa, Medium?

Medium Mango Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Mango Salsa, Medium?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 novembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2166898. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "MEDIUM MANGO SALSA, MEDIUM". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.