Medium Grade A Eggs

Packaged product Produits laitiers et oeufs Dairy Fresh

Medium Grade A Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
13,6 gprotein
0 gcarbohydrates
9,1 gfat
60kcal in serving, 1 egg, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,1 g 12 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 375 mg 125 %
Sodium L 136 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %136kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat9,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium136 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Fresh
Barcode
0094776238125
Label serving
1 egg (44 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medium Brown Eggs 365 Whole Foods Market 136 13,6 g 0 g 9,1 g
Pop'n chicken with Mac and cheese Michelina's 136 5,1 g 14,6 g 7,1 g
Simply Food Medium Brown Eggs Simply 136 13,6 g 0 g 9,1 g
Medium Brown Grade A Eggs 365 Whole Foods Market 136 13,6 g 0 g 9,1 g
Hard Boiled Eggs WinCo 136 13,6 g 0 g 9,1 g
Pine Belt Eggs Pine Belt Eggs 136 13,6 g 0 g 9,1 g
Medium Brown Eggs Born To Be Egg 136 13,6 g 0 g 9,1 g
Farm Fresh Eggs Grade A Minnich Family Farms 136 13,6 g 0 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Grade A Eggs?

100 g of Medium Grade A Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.

Is Medium Grade A Eggs high in protein?

Medium Grade A Eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Medium Grade A Eggs?

Medium Grade A Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Grade A Eggs?

Medium Grade A Eggs contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Medium Grade A Eggs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0094776238125. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.