Medium free range eggs
Packaged product Produits laitiers et oeufs Tesco
Medium free range eggs contains 131 kcal per 100 g. A serving, 60.0 g (60 g) provides about 79 kcal.
Roughly 61 % of its calories come from fat, with 38 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for produits laitiers et oeufs (median 12 g)
- Sugars0,1 gabove the median for produits laitiers et oeufs (median 0 g)
- Fat9 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Saturated fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Egg Tesco | 131 | 12,6 g | 0,09 g | 9 g |
| British Organic Eggs Organic | 131 | 13 g | 0,5 g | 9 g |
| Eggs Aldi | 131 | 13 g | 0,5 g | 9 g |
| British Large Eggs Marks & Spencer | 131 | 12,6 g | 0,1 g | 9 g |
| Super Eggs St Ewe | 131 | 12,6 g | 0 g | 9 g |
| 6 Eggs Aldi Merevale | 131 | 13 g | 0,5 g | 9 g |
| Healys Medium 6 pack Eggs Healys Aldi | 131 | 13 g | 0 g | 9 g |
| St Ewe eggs St ewe eggs | 131 | 12,6 g | 0,01 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium free range eggs?
100 g of Medium free range eggs has 131 kcal. Serving, 60.0 g (60 g): about 79 kcal.
Is Medium free range eggs high in protein?
Medium free range eggs contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,6 g in serving, 60.0 g (60 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 12 g).
How many carbs are in Medium free range eggs?
Medium free range eggs has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium free range eggs?
Medium free range eggs contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6443654524814. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.