Medium cream plain yogurt
Packaged product Produits laitiers et oeufs Kültüre
Medium cream plain yogurt contains 49 kcal per 100 g. A serving, 100.0 g (100 g) provides about 49 kcal.
Roughly 54 % of its calories come from fat, with 26 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,4 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 21 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kültüre
- Barcode
- 0606110283977
- Label serving
- 100.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bella Vacca Natural Yoghurt Bella Vacca | 49 | 2,7 g | 3 g | 2,7 g |
| Garden Veggies Gerber | 49 | 2,5 g | 11,1 g | 0,31 g |
| Kokusan Sou Milk Coop | 50 | 3,3 g | 4,7 g | 2 g |
| Bananas and cream shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Premier protein Bananas & Cream Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Bananas & Cream Protein Shake Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| Milk Protein Shake Strawberry Members Mark | 49 | 9,2 g | 0,92 g | 0,92 g |
| Milk Protein Shake Vanilla Members Mark | 49 | 9,2 g | 1,2 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium cream plain yogurt?
100 g of Medium cream plain yogurt has 49 kcal. Serving, 100.0 g (100 g): about 49 kcal.
How much protein is in Medium cream plain yogurt?
Medium cream plain yogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Medium cream plain yogurt?
Medium cream plain yogurt has 2,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium cream plain yogurt?
Medium cream plain yogurt contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606110283977. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.