Medium cheddar snacks
Packaged product Snacks Tillamook
Medium cheddar snacks contains 90 kcal per 100 g. A serving, 21.0 g (21 g) provides about 19 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,1 g)
- Fat7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,5 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked oat bars choc chip Nice & natural | 90 | 1,5 g | 11,9 g | 3,8 g |
| Potato chips Tricks | 90 | 1 g | 13 g | 3,5 g |
| SuperSlim Rice Crisps - Sesame Want-Want | 90 | 1 g | 16 g | 2 g |
| Water Lily Pops, White Cheddar Taali | 90 | 2 g | 17 g | 2 g |
| Crispy dunes Rip Van | 90 | 1 g | 8 g | 6 g |
| Butter Chicken Crisps Propadoms | 90 | 3 g | 9 g | 4 g |
| Lactose Free Butter Popcorn Flavored Milk Real TM | 90 | 4 g | 7,4 g | 4,9 g |
| เอสกิโม นมเย็น เนสเล่ Nestlé | 90 | 0 g | 11 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium cheddar snacks?
100 g of Medium cheddar snacks has 90 kcal. Serving, 21.0 g (21 g): about 19 kcal.
How much protein is in Medium cheddar snacks?
Medium cheddar snacks contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 21.0 g (21 g). About 23 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Medium cheddar snacks?
Medium cheddar snacks has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium cheddar snacks?
Medium cheddar snacks contains 7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639869002797. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.