Mediterranean Style Boneless Roast

Packaged product Autres aliments Aldi

Mediterranean Style Boneless Roast contains 175 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 175 kcal.

Roughly 52 % of its calories come from protein, with 47 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
22,2 gprotein
0,6 gcarbohydrates
9 gfat
175kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 9 g 12 %
Saturated fat L 2,3 g 11 %
Sodium L 540 mg 23 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 22,2 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 1 %Fat: 47 %175kcal / 100 g
  • Protein 52 %
  • Carbohydrates 1 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,2 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium540 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
1133983012933
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Style Boneless Roast?

100 g of Mediterranean Style Boneless Roast has 175 kcal. Serving, 1 portion, 100 g (100 g): about 175 kcal.

Is Mediterranean Style Boneless Roast high in protein?

Mediterranean Style Boneless Roast contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 22,2 g in serving, 1 portion, 100 g (100 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mediterranean Style Boneless Roast?

Mediterranean Style Boneless Roast has 0,6 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Style Boneless Roast?

Mediterranean Style Boneless Roast contains 9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Mediterranean Style Boneless Roast?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1133983012933. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.