Mediterranean Pizza
Packaged product Repas et plats Woolworths
Mediterranean Pizza contains 179 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 179 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,1 g | |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,8 gbelow the median for repas et plats (median 2,6 g)
- Fat4,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
- Sodium284 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597065290
- Label serving
- 1 portion (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomeato burger & samhoud | 179 | 11 g | 14,8 g | 7,8 g |
| Seasoned Turkey Burgers Jennie-O | 179 | 14,3 g | 0 g | 13,4 g |
| Burger végétal TOSSOLIA | 179 | 15 g | 6 g | 9,2 g |
| Burger Vivera | 179 | 17,2 g | 12,1 g | 6,1 g |
| Meal simple greek style salmon Meal Simple | 179 | 8,3 g | 14,7 g | 9,6 g |
| Pronto Ready To Heat Lasagna Tuscanini | 179 | 7,1 g | 20,7 g | 7,9 g |
| Lemon & Herb Salmon Burgers The Fishmonger Grill | 179 | 20,9 g | 2,1 g | 9,5 g |
| organic chicken dumpling cali dumpling | 179 | 8,9 g | 27,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Pizza?
100 g of Mediterranean Pizza has 179 kcal. Serving, 1 portion, 100 g (100 g): about 179 kcal.
How much protein is in Mediterranean Pizza?
Mediterranean Pizza contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Mediterranean Pizza?
Mediterranean Pizza has 26,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Pizza?
Mediterranean Pizza contains 4,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mediterranean Pizza?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597065290. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.